PrevProteins fortify the body against diseases and infections by boosting the immune system. Proteins reduce stress levels and enhance psychological health. Tryptophan, an amino acid, improves brain metabolism and regulates our sleep patterns.NextTryptophan maintains proper nitrogen balance in the body. Tryptophan improves blood flow to the nervous system and gives us a healthy appetite. Proteins repair worn out muscle cells and tissues.

Proteins regulate the amount of nitrogen in our circulatory system. An amino acid, in the blood called tryptophan, regulates our appetite. Tryptophan is also a precursor to serotonin, a chemical that helps us sleep better.

November 18, 2020in 0 Likes
  • Proteins regulate the amount of nitrogen in our circulatory system.
  • An amino acid, in the blood called tryptophan, regulates our appetite.
  • Tryptophan is also a precursor to serotonin, a chemical that helps us sleep better.
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