- Proteins prevent muscle breakdown and muscle loss by promoting muscle cell recovery.
- Proteins are beneficial to the lungs and airways.
- Proteins improve heart health by aiding proper blood circulation.
PrevProteins can transmit and commute signals from living cells & tissues. Protein keeps you fuller because protein boosts the level of Peptide YY (a hormone made in the small intestine which helps reduce appetite and limit food intake). Proteins primarily replace worn out cells and damaged tissues. Human tissues may be impaired from physical or cellular injury, so proteins fix them.NextProteins fortify the body against diseases and infections by boosting the immune system. Proteins reduce stress levels and enhance psychological health. Tryptophan, an amino acid, improves brain metabolism and regulates our sleep patterns.