PrevEssential amino acids cannot be created by the body. They must be obtained from protein food sources. There are nine essential amino acids and thirteen non- essential amino acids. Proteins exist in all living things, including the DNA.NextProteins prevent muscle breakdown and muscle loss by promoting muscle cell recovery. Proteins are beneficial to the lungs and airways. Proteins improve heart health by aiding proper blood circulation.

Proteins can transmit and commute signals from living cells & tissues. Protein keeps you fuller because protein boosts the level of Peptide YY (a hormone made in the small intestine which helps reduce appetite and limit food intake). Proteins primarily replace worn out cells and damaged tissues. Human tissues may be impaired from physical or cellular injury, so proteins fix them.

November 18, 2020in 0 Likes
  • Proteins can transmit and commute signals from living cells & tissues.
  • Protein keeps you fuller because protein boosts the level of Peptide YY (a hormone made in the small intestine which helps reduce appetite and limit food intake).
  • Proteins primarily replace worn out cells and damaged tissues. Human tissues may be impaired from physical or cellular injury, so proteins fix them.
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