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PrevHomemade Soy Milk13 November 2019NextTime To Turn To Soy Biodiesel28 November 2019
  • soy recipe

Lentil and Soybean Salad with Lemon Parsley Vinaigrette

November 13, 2019in soy recipe 0 Comments 0 Likes

Ingredients

  • 16 ml of green lentils
  • 68 ml can soybeans, rinsed and drained
  • zest of lemons
  • minced red onions
  • minced garlic
  • 32 ml finely chopped red pepper
  • 30 ml finely chopped green peppers
  • 30 ml finely chopped celery
  • 7 ml finely chopped chives


Source: pulses.org

Directions

  • In a large saucepan, combine lentils with 1 ½ cups (375 mL) water. Boil, reduce heat and simmer until lentils are tender, about 25 to 30 minutes. Drain and cool.
  • In a bowl, combine lentils, soybeans, lemon zest, onion, garlic, peppers, celery, and chives.
  • To prepare vinaigrette: In a separate bowl, combine lemon juice, vinegar, soy sauce, mustard, garlic, shallots, fennel, pepper flakes, parsley, oregano, salt and pepper.
  • Add vinaigrette to salad. Refrigerate for at least 4 hours to allow flavours to develop.

Sources: bbcgoodfood, google, 9jafoodie.com, pinchofyum.

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