When people hear ‘immunity’, they think ‘protection’. They are probably right, but that’s not all there is to the word ‘immunity’. Immunity is a balanced mechanism operating in human beings
The COVID-19 pandemic has affected almost every aspect of our lives. Currently, many countries are encouraging their citizens to limit their movements to curb the spread of the virus.
Ageing is a characteristic of all living things. It is the natural response of the body to the passing of time. Human beings, however, struggle with this concept. It is
Living healthy is so important, especially in this season, where the world is being affected by a pandemic caused by the SARS-CoV-2 (the novel coronavirus that causes the coronavirus disease
Humans are creatures of habit. When something is good, humans naturally demand more of it. When it is attractive, humans ask for more. When it adds value, humans will seek
The consensus is that protein is an important macronutrient. It the essential building block of bones, muscles, cartilage, skin, and blood. Protein is vital for the regulation of the body’s
When you think about protein, what comes to your mind? A macronutrient that helps to grow, maintain, and replace the tissues in the bodies? The substance which the muscles, organs,
Children – and countries – need proper nutrition to grow and develop. Good food does more than keep children alive and well. It also allows them to learn, play, participate
The public health significance of micronutrient deficiencies worldwide is classified as severe and the reason is not far-fetched. While micronutrients such as vitamin A, zinc, Iron, folic acid and iodine
Everyone needs protein. It is an important component of every cell in the body. It is indispensable in building and repairing tissues. Protein is widely acknowledged as an important building