Is Plantain Protein?

Is Plantain Protein?

The popular Nigerian Jollof rice is typically not complete without the dodo accompaniment. Dodo is fried plantain and it is used to garnish and add gravitas to the ‘Jollof’ phenomenon.    Plantains are edible

Is Beans Protein?

Is Beans Protein?

Beans are a large group of arable food crops of the botanical family, Leguminosae. There are thousands of species of beans that grow across various regions, globally. The Leguminosae, collectively